Using Water to Make Your Hair Beautiful

We tend to think of hair problems as external thing.In other words, we believe that if you do not wash with the right shampoo, conditioner provided with the right, or whatever, our hair will be beautiful. If only it were that simple! The secret of delicious, beautiful hair is internal. In other words, what you put in your body that determines 90% of what your hair will like.Hair grows on the scalp, which is part of your skin.



And when the skin is healthy, most of your hair problems are taken care of hydration of.A regular program (our "20 glasses of water a day" in addition to other liquids you drink) helps keep the body free to toxins and other wastes. When the body is not receiving enough water, toxins can accumulate in your system. Even if these poisons are not enough to make you sick to be significantly (though I would still not be optimal, vibrant health can be) that can still cause skin, hair and complexion is not as good as could be.



While the program took place in the water today! It 'important to maintain a large amount of fluids in hot weather, when your body secretes more than the average amount of sweat. And if you go in the sun, bring along a bottle of water! It seems elementary, but it is something that is easy to forget, and you feel your best, or try your best if do.But not want to neglect the external use of water for your hair.



Water cleans the sand and dirt from hair day. It cleans the pores and, in particular the follicles of the scalp, allowing them to "breathe". And yet, it's hot, you can wash your hair more often. This applies double for when you're in the sun, or when you are exposed to large amounts of salt water beach.If salt accumulates in hair, leaves hair looking lifeless and elegant. Remember what I said earlier about washing.



Water is the key ingredient for washing. Soaps and shampoos can help, but the water is what you need most, and you should be liberal use of it. If you're on the beach, and there is a public shower, for example, wash your hair frequently. You do not always use the shampoo - be sure to rinse well! (Same for every time you use the shampoo: Make sure all the shampoo rinse). I use the shampoo should be soft and easy on the hair.



baby shampoo may be good in these moments, because they are obviously designed to be less serious than some shampoos for adults. The main thing you want is a very mild soap to remove dirt you have in your hair.Conditioners may be useful to help revitalize the hair, too. They are particularly useful when the hair has been damaged. The damage can come from a lot of factors. Prolonged exposure to sunlight can be a big.



But hair color can do it, and other chemicals are exposure.There conditioners to choose from, but one of the easiest and most delicate hair of regular vinegar. Before you think I'm crazy, do a test. The process is easy.After wash hair and rinse well to remove any shampoo, hair pour a mixture of 1 / 4 cup white or cider vinegar and 3 / 4 cup hot water. (The vinegar should be pure vinegar, without additives.



If food quality vinegar is good to use for this purpose). A warning: close your eyes before pouring it over her hair. Although it will really hurt your eyes, bite if you come in them.After Put the mixture in your hair, massage the scalp. Then rinse. Your hair will be bright and lively, and you feel wonderful.The important thing to remember, however, is water. Take advantage of it. And your hair thank it.